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Rawsome Creations More than a NUT MILK BAG is perfect for for juicing, sprouting & making nut milks.

Sweet Yam Salad

strawberries Ingredients

  • 3 cups yams, peeled and shredded
  • 1 sweet apple, chopped
  • 1 cup peaches, diced (or pineapple)
  • 1/2 cup raw pecans, chopped (or walnuts)
  • 1/4 cup raisins (I use golden ones)

Sauce

  • 1/2 cup soaked almonds (or dehydrated ones)
  • 1-2 Tbls agave
  • 2 Tbls fresh lemon juice
  • 1 Tbls lemon zest
  • 1/2 cup raw almonds, rough chopped - added in last

carrot Directions

In a food processor fitted with the shredding blade, shred the yams, switch to the "S" blade and add the apples. Pulse to blend. Then add peaches and pecans and pulse a little more. Don't mix too much or the mixture will turn to mush. Set this mixture aside in a large mixing bowl and add the raisins.

In an high-speed blender (Vitamix or similar) combine remaining ingredients and blend until smooth. Pour over mixture in the bowl.

Add the additional chopped almonds and mix well. Serve chilled

Note

It's nice to use seasonal fruit -- i.e. persimmons in fall/winter.

© Brenda Hinton 2010 / BH
print/download recipe (pdf)

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website by Sienna M Potts: Siennese.com
last updated 13 October 2016 :: noon Caspar (Pacific) time
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all website content copyright © 2017 Brenda Hinton
fruit & veggie illustrations copyright © 2017 Ellie DeSilva
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