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Rawsome Creations: Tools for Chefs in Living & Raw Foods Kitchens
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Rawsome Creations More than a NUT MILK BAG is perfect for for juicing, sprouting & making nut milks.

Kale Chips

strawberries Ingredients

  • 1 bunch Curly Kale
  • 1 1/2 cups cashews (you can soak 4-6 hours, but you don't have to)
  • 1 small red bell pepper (or 1/2 a large one)
  • 1/4 cup nutritional yeast
  • 1 teaspoon Himalayan salt
  • 1/2 cup water
  • 1 Tablespoon lemon juice (optional)
  • Splash of Nama Shoyu
  • Cayenne to taste if you like

carrot Directions

Cut or break the curly Kale into small pieces and place in a large bowl.

Mix remaining ingredients in an high-speed blender (Vitamix or similar) until smooth. Pour over Kale pieces and massage with your hands until sauce is well incorporated over Kale pieces.

Spread out pieces on to trays for dehydrator, with grid sheets only, and dehydrate until crispy.

almond Notes

Nama Shoyu (a raw product) or Tamari (wheat free) can be used and are a more healthy soy sauce.

Nutritional Yeast adds the 'cheesy flavor' to recipes.

© Brenda Hinton 2008 / BH
Thank you Chef Meagan Ricks for her original inspiration for this recipe.
print/download recipe (pdf)

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website by Sienna M Potts: Siennese.com
last updated 13 October 2016 :: noon Caspar (Pacific) time
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unless otherwise noted
all website content copyright © 2017 Brenda Hinton
fruit & veggie illustrations copyright © 2017 Ellie DeSilva
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