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Awesome Rawsome Newsletter Archive

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2010 Newsletters

March 2010 Newsletter

The Ceres Community Project, "The Real Dirt on Farmer John," MARKETPLACE

Life is full and amazing things are happening each and every day.

A wonderful project is unfolding here in the Napa Valley and I'm so blessed to be a part of the magic. I was asked to join the advisory board for The Ceres Community Project, Napa Valley as their consulting chef. I am so excited about the project and all the possibilities. We've just begun to launch our program – here's a little about what we're doing.


April 2010 Newsletter

Spring, Food Matters, MONDAY NIGHT LIVE at CAFE GRATITUDE, WHOLE FOODS "Let's retake our plate," Kaia Foods, "Story of Stuff," "World Peace Diet," Jamie Oliver's ­ "Food Revolution," National Geographic­ on bottled water.

Spring is in the air --­ it's a bit chilly outside today, but sunny and clear. The trees and flowers are beginning to open and energy is moving in creativity. I find myself creating in the kitchen and the garden and enjoying every moment. Get outside and soak it all in !


May 2010 Newsletter

More Than a Nut Milk Bag, Bumi Sehat Birthing Center, Yayasan Widya Guna Orphanage, Freestone Fermentation Festival, Bali Blessing transmission, Simply Raw – Reversing Diabetes in 30 Days, GREEN SMOOTHIE QUEEN'S TIP OF THE MONTH

The nut milk bags are here !

I've been talking about them for some time, and finally I've got them!! On our new website, you can get the whole story (and it's a great one) and place an order at the same time. Click here for the More Than a Nut Milk Bag web page.


June 2010 Newsletter

Bali, Bumi Sehat, Widya Guna, More Than a Nut Milk Bag, STAYING RAW ON THE ROAD, FARM FRESH TO YOU, locavore and slow food movement, coconut water, The Mouth Revolution

Have you ever traveled to a place when arriving you feel such an overwhelming sense of recognition and remembrance? A gentle feeling of "I'm home". Not in the traditional sense, you've left that physical home behind to get here, right here, right now, in an energetic sense. For me, that place is Bali.


July 2010 Newsletter

Farming, Heartland roadtrip, GMO corn, King Corn, Environmental Working Group, Kale Chips recipe, Raw Health Expo, Lydia's Organics

Farming and all things earthy are on my mind right now. Partly because it's that time of year, the height of the growing and farmers market season and secondly I've just spent two weeks traveling through the Heartland of America. The back roads across the center of our country tell a story unique to who we are and how our culture is shaped. I made a few observances along the way, some still reminding us of days long ago and others so new it's worrisome where we are headed:


August 2010 Newsletter

Running, Jeff Galloway, Green Smoothie Berry Goodness, Recipes: Electro Lemon-Aide & Energy Cubes, Coconut Bliss, Alkemie, HOME, Monday Night Live

Have you seen me running around this month? Truly, running around. Yep, I'm back in training for a half marathon and doing my long runs on the weekend around and about the Napa and Sonoma Valleys. I hear some horns honking every now and again and I wonder if it's someone who actually knows me or just wonders why I'm out so early and what I'm doing on the side of the road.


Newsletter September 2010

JLBA Patisserie Second Course in Napa, Brenda in St. Helena Star article, Lydia's Lovin' Foods, RESTAURANT REVIEW: Au Lac, Recipe: Green Tea Lemonade

Do you know those moments in time which stand out forever in your memory as so extraordinary you can't believe they've happened to you? After all the planning and creating all the details to the best of your abilities, you simply let go and hope, with fingers crossed, that everything comes together and your dreams for an unforgettable experience come true?


October 2010 Newsletter

Pink Glove Dance, Raw on the Road Tips, Restaurant Review: ChocolaTree

I'm Dancing

It's here -- what I've been waiting a couple months to share ­- and I'm excited. One of the highlights of my life to date and now I'd like to share with each of you.


November 2010 Newsletter

Holidays, Faculty Instructor with Living Light Culinary Institute, National Breast Cancer Marathon, COMMUNITY EVENTS and HELPFUL HOLIDAY HINTS, Whole Foods Holiday Dinners, Recipes: Sweet Potato Casserole, Sweet Yam Salad, Raw Pumpkin Cheesecake & Persimmon Pie, Rawk Me Ice Cream, RAW: Raising Awareness Worldwide

Maui Sunset, November 2011
Thanks Amy for getting this amazing
Maui sunset from the deck.

It's sunny, beautiful and 80° outside -- ok, I'm not in the Napa Valley -- and it's hard to imagine the Holidays are just around the corner. Beginning with Halloween and all that candy, moving right to Thanksgiving and all that food, to Christmas with all those dessert parties and ending with New Year's Eve and all that late night champagne (at least for some). I'm all for celebrating in moderation and keeping some healthy choices in the mix but I realize it's a time of year when the thought of nutritious healthy food choices seems the farthest from our minds. This month I'd like to share a few ideas, recipes, and events with you in hopes you'll find something helpful, yummy, and healthy to add to your holiday table.


December 2010 Newsletter

Season's Greetings, Stocking Stuffers: Nut Milk Bags, Bumi Sehat & Widya Guna, New Recipes for Festive Meals, Upcoming Classes

Season's Greetings!
Are you busy with holiday preparations? Me too!

So, just a quick newsletter this month. I want to remind you that my More than a NUT MILK BAGs make GREAT stocking stuffers, and continue to be on sale, three for $25 at my website.


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